top of page

Heal. Become. Lead.

For high-performing individuals, leaders, and organizations carrying emotional strain that impacts decision-making, culture, and sustainability.

Show Me How

A Framework for Sustainable Performance and Leadership

Heal

Repair emotional patterns stemming from childhood that affecting stress levels, communication, trust, and decision-making.

Become

Develop emotional regulation, self-awareness, and internal stability so leaders and teams operate from clarity instead of reactivity.

Lead

Show up with confidence and trauma-informed leadership that strengthens culture, performance, and outcomes.

AdobeStock_1090862331.jpeg

Corporate
Wellness

Cycle Breakers Collective

Individual Programs

Pocket Bible

Faith-Based
Strategies

Trauma-informed leadership that strengthens people, teams, and cultures under pressure.

Meet Dr. Crystal R. Currie

Crystal R Currie

As a licensed mental health clinician and healthcare executive at ThriveWell Strategies and Compass Life Skills & Counseling, Dr. Crystal R. Currie is a transformative leader in trauma recovery. With a profound commitment to helping individuals break free from toxic cycles, Dr. Currie's work is grounded in the Heal • Become • Lead framework: supporting emotional regulation and trauma-informed leadership at the individual, team, and organizational level.

Free Resources

Knowing why is the first step, but knowing how makes all the difference. Check out free tools and resources for your mental health from Dr. Crystal.

Trusted by

American Counseling Association
Lincoln Financial
Mental Health America
National Association For Public Defense
Winston-Salem Forsyth County Schools
RWCI Logo Cropped.png
North Carolina Justice Center
Union County Chamber of Commerce
Sevita Health
Modern Legal NC

Subscribe on YouTube

Watch now to gain insight on the importance of trauma-informed care and what it takes to navigate the journey of healing childhood trauma.

Forgiveness isn't for them.
It's for you.

Take the personal journey of discovery towards true forgiveness.

Get your copy of the transformative second edition of Intentional Forgiveness Workbook.

Crystal R Currie
Intentional Forgiveness Workbook

Stay Connected!

Inspiration. Everyday moments. Safe spaces in action. Subscribe and never miss an update from Dr. Currie.

bottom of page